Introduction As Christians, we are called to worship God in spirit and in truth. Worship is an essential aspect of our Christian faith. It’s a way of expressing our gratitude and adoration to God. However, sometimes we may struggle to connect with God during worship, or we may not know how to express our worship […]
Challenging intrusive thoughts worksheet exercises
Having intrusive thoughts may sound like a strange thing, however, it affects us all at some point in our lives. As a life coach, my goal is to empower you with practical tools and exercises to tackle these unwelcome mental visitors. While I’m not a psychologist, I bring a holistic approach to help you navigate […]
How To Forgive Yourself For Hurting Someone You Love
Introduction When we think of forgiveness, we usually think of forgiving others. However, it is equally important to forgive yourself. You may hide guilt, shame, and negative feelings in your heart because you find it hard to forgive yourself. So, how to forgive yourself for hurting someone you love? If we want to forgive ourselves […]